Healthy lifestyle

Key to good health is happiness and having 'clean' heart...no hatred, always forgiving...erm, I wanna stay healthy but ppl surrounding keep harassing me, I can't even be close to tht healthy and happiness thingy, but I wanna have a good and healthy life. Can I hire someone to to kick some asses and have a 'clean' heart by forgiving those ppl instead? But I don't have tht much money to do tht, so back to square one...